Ophra Werde

Ophra Werde is a yoga teacher hoping to awaken the unique spirit of each of her students. Through movement, breath-work, and sacred stillness, she guides students of any level of experience through a dynamic flow with plenty of space to rest and integrate the teachings into their own practice. Through Yin, she has found a unique invitation to explore body awareness and acceptance. 
Ophra received her 200-hour yoga certification in 2013 as well as a 50-hour Ayurvedic certification in 2015 at Laughing Lotus. She recently completed a 30 hour Yin Yoga certification from Sangha Yoga Shala.