In these workshops we'll create art that quiets us and opens us, art that invites us to get messy (physically + emotionally) and hopefully art that allows us to channel/shut off/ process/ appreciate the ups and downs that come with living through grief. We'll play around with lots of different materials and techniques to let you find what works for you. Whether it be through large expressive brushstrokes or super small detailed line work, healing is happening. something about the repetition of these movements that hushes all the noise in our brains, and when we're lucky, this peace give space to new ideas (ideas even better than the ones that come to you in the shower).
*No artistic experience necessary.
This workshop will focus on the meditative properties of art through painting + drawing, finding outlets for expression in mark-making + brushstrokes.
Facilitator: Meirav Ong